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Mindfulness, contemplative practice, and culinary medicine capture Werner Absenger's (a.k.a. Dr. A) expertise and passions.

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Feeling Exhausted, Stressed, Anxious, and Irritable?

Hey, I am Werner Absenger (a.k.a. Dr. A.). I'm determined to help people experiencing burnout symptoms with mindfulness skill training.

One simple question. Will it be you?

Subscribe to Dr. A's Mindfulness Blog, the blog that transforms.

Join 624 subscribers in Dr. A's Mindfulness Blog community and receive regular servings of evidence-based articles. Topics range from mindfulness to contemplative practice to culinary medicine. You, too, can kindle your personal and professional well-being.

PS. Dr. A. will never sell, rent, or share your email.

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