Welcome to the new
WernerAbsenger.com
You may have been redirected from either
amacf.org or mindbodymed.net.
Scroll down/click the links to learn more about what’s to come or discover alternative trusted resources that are available to you.
WHAT’S CHANGING:
I am consolidating my content to build a comprehensive website with a more streamlined experience. Further, my focus has shifted to provide evidence-based information and wellness guidance for culinary and hospitality professionals.
With that in mind, if you are a cancer survivor or a healthcare professional who has been redirected, below, you’ll find a few trusted mindfulness-based resources that may meet your needs.
OpenAI. (2024). Resources for cancer survivors. [Linocut style image]. DALL·E. https://www.openai.com/dall-e
Resources for Cancer Survivors
If you’re a cancer survivor seeking mindfulness and nutrition information, here are three excellent resources:
MD Anderson Integrative Medicine Center
MD Anderson Integrative Medicine Center offers therapies to reduce stress and anxiety and improve physical, mental, and emotional well-being. In consultation with your primary care team, they design a comprehensive approach to cancer care.
Gilda’s Club Grand Rapids
Provides free emotional healthcare to anyone on a cancer journey or grieving the death of a loved one.
Mary Free Bed Rehabilitation Hospital
The Betty Bloomer Ford Cancer Rehabilitation Program addresses the effects of cancer from diagnosis to recovery.
OpenAI. (2024). Resources for Medical Professionals [Linocut style image]. DALL·E. https://www.openai.com/dall-e
Resources for Medical Professionals
For medical professionals seeking information on mindfulness practices or culinary medicine, here are three trusted resources:
George Washington University Culinary Medicine
Program: Offers evidence-based information on culinary medicine.
UC San Diego Center for Mindfulness
Provides professional training programs to integrate mindfulness into daily life.
Corewell Health Culinary Medicine
Engages healthcare professionals and community members in the importance of food for optimal health.
What’s to come on the new WernerAbsenger.com?
Leveraging my extensive scholarly background in human nutrition (master’s degree) and mind-body medicine (doctorate), I offer professional development to enhance well-being.
Together, we’ll build a supportive community of culinary and hospitality professionals who cultivate lifelong learning. My evidence-based nutrition tips and mindfulness practice will empower you to achieve a balanced and fulfilling life personally and professionally.
Empowering Well-being
Curated, evidence-based nutrition tips and mindfulness practices to support your personal and professional growth.
Strategies to achieve optimum work-life balance and prevent burnout, prioritizing your physical and mental health.
Articles and insights on nutrition, culinary arts, and holistic health backed by the latest scientific research.
Mindfulness and Wellness Practices
Stress Management: Access mindfulness techniques and meditation exercises tailored for the fast-paced culinary and hospitality environments to improve your mental well-being.
Performance: Learn to incorporate mindfulness practice into your busy schedule. This will promote overall well-being and enhance personal and professional performance.
Building Your Professional Excellence
Workshops and Webinars: Interactive sessions to enhance your stress management and nutrition knowledge.
Community Engagement: Join a dedicated community committed to lifelong learning and wellness.
Exclusive Recipes: Discover healthy, delicious recipes and cooking tips, all based on insights from the longest-lived people: the Blue Zones Diet.
Jenna Salvagin Photography. (2023). Werner Absenger, PhD, MS. https://www.jennasalvagin.com
Want to join a unique brigade of chefs and hospitality pros?
Sign up below for updates packed with relevant nutrition and mindfulness research on the latest strategies to better manage the stressors of being a busy chef or hospitality professional.
Benefits of joining:
Discover valuable insights and practical strategies on stress management, nutrition tips, and mindfulness practices tailored by a chef specifically for the culinary and hospitality industry.
Be the first to know when I publish new information packed with the latest nutrition and mindfulness research relevant to culinary and hospitality professionals.
PLUS, for a limited time, as a token of my appreciation, you will receive the brief video, “Savoring Success: Mindful Stress Management for Chefs” – my recent ChefLab 2024 presentation to Creative Dining Services, an industry leader in hospitality management across 16 states, serving over 80 businesses, colleges, and senior living communities. In the presentation, I cover the realm of physical signals from inside the body and the outside world and what they mean for stress management and mindfulness – straight to your inbox.
Enter your details below to subscribe and begin transforming your professional life and personal well-being today!
Contact drA
Have questions or want to collaborate on a project or speaking engagement? Contact me today to discuss your project or event.